Is there any fee to learn Falun Dafa or read these publications?

It is 100% free. All books, video demonstrations of the five exercises, and exercise music are freely accessible online at falundafa.org and Benevolence Press without any fees or solicitations.

Does practicing Falun Dafa require giving up medical treatment?

No. Falun Dafa does not forbid medical treatment or taking prescribed medications. Healthcare decisions remain entirely personal, while the practice focuses on self-cultivation guided by Truthfulness, Compassion, and Forbearance.

Chapter 10: Complete Healing of 15-Year Chronic Insomnia and Severe Neurasthenia Syndrome

Ms. Pham Thao (45), Accountant and Business Consultant.

“Fifteen years of dependency on sleeping pills left my body exhausted and my memory shattered. The first night after learning Falun Dafa, I slept like a newborn child.”

1. The Torment of Sleeplessness

Suffering from intractable sleep-onset and sleep-maintenance insomnia since her late twenties, Ms. Pham had tried hypnotics, tranquilizers, acupuncture, and traditional herbal decoctions with diminishing returns and worsening daytime cognitive fog.

2. Harmonizing the Subconscious Mind

By studying the principles of Zhuan Falun, she discovered that chronic rumination, subconscious ego-defense, and fear of failure maintained an unrelenting sympathetic overdrive. Embracing Truthfulness-Compassion-Forbearance brought profound psychological relaxation.

3. Restful Sleep and Youthful Radiance

From the very first week of practice, she abandoned all sleeping pills. Deep, regenerative sleep returned nightly, accompanied by revitalized memory, clear skin, and balanced emotional resilience.